Feb 28th wrap up

Starting weight: 214.2 lbs

Breakfast: Weetabix

Lunch: Bowl of Western Black Bean Soup and a little Aero choccy bar (full of bubbles, so I’m going to guess it was zero calories) ;)

Dinner: 2 Chick’n pattie, with a side of potato salad

Snack: yogurt

Exercise: Ok, I’m back into it now, but it wasn’t easy… 20 minutes Bowflex, 30 minutes running, 20 minutes Bowflex.

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