Day 5 recap

Morning weigh in - 212.4lbs

Breakfast - 2 Weetabix in soy milk

Lunch - Punjab Eggplant

Dinner - …at this point I feel that I do need to point out that today is Shrove Tuesday. As such, it is built into my genetic makeup that as a Brit I must consume pancakes at some point today. Why is this, I hear you ask? Well, today is Pancake Day in England (or Jif Lemon day for those that buy into their ad campaign), and with me heading off to England on Friday I must abide by the societal norm, or I may be denied access to the country. So, for dinner - German Crepes with Lemon butter @ IHOP. Later - glass of white wine & an Italian ice.

Exercise - I did a 1/4 mile walk at lunch. This evening I did 20 minutes on the Bowflex, 30 minutes / 3 miles on the treadmill, 20 minutes on the Bowflex

Post exercise snack - 100 calorie cup of tuna.