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	<title>Comments on: Day 3 recap</title>
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	<link>http://seosfightfat.com/simonheseltine/2008/02/03/day-3-recap/</link>
	<description>Simon Heseltine Fights Fat For Charity</description>
	<pubDate>Fri, 05 Dec 2008 09:14:20 +0000</pubDate>
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		<title>By: Jennifer</title>
		<link>http://seosfightfat.com/simonheseltine/2008/02/03/day-3-recap/#comment-10</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 04 Feb 2008 22:44:25 +0000</pubDate>
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		<description>Holy smokes. 

Makes me feel better to see some of that loss counter-balanced though. :) I weighed in yesterday morning and was down three pounds. 

Got all happy.

Got back on the scale last night to show it off to friends (it's new and snazzy) and was back up three pounds. Of course we'd just finished dinner. ;)</description>
		<content:encoded><![CDATA[<p>Holy smokes. </p>
<p>Makes me feel better to see some of that loss counter-balanced though. <img src='http://seosfightfat.com/simonheseltine/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I weighed in yesterday morning and was down three pounds. </p>
<p>Got all happy.</p>
<p>Got back on the scale last night to show it off to friends (it&#8217;s new and snazzy) and was back up three pounds. Of course we&#8217;d just finished dinner. <img src='http://seosfightfat.com/simonheseltine/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: SimonHeseltine</title>
		<link>http://seosfightfat.com/simonheseltine/2008/02/03/day-3-recap/#comment-9</link>
		<dc:creator>SimonHeseltine</dc:creator>
		<pubDate>Mon, 04 Feb 2008 16:31:50 +0000</pubDate>
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		<description>Again, that was directly after exercise, and prior to eating.  When I did my morning weigh-in, it had gone back up to 214.8, still a 4lb loss, which isn't bad :)</description>
		<content:encoded><![CDATA[<p>Again, that was directly after exercise, and prior to eating.  When I did my morning weigh-in, it had gone back up to 214.8, still a 4lb loss, which isn&#8217;t bad <img src='http://seosfightfat.com/simonheseltine/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: NathaniaJohnson</title>
		<link>http://seosfightfat.com/simonheseltine/2008/02/03/day-3-recap/#comment-7</link>
		<dc:creator>NathaniaJohnson</dc:creator>
		<pubDate>Mon, 04 Feb 2008 05:47:24 +0000</pubDate>
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		<description>8 lbs in 2 days!?!?! 

I would weigh only 40 lbs by the end of the month, if it were me.</description>
		<content:encoded><![CDATA[<p>8 lbs in 2 days!?!?! </p>
<p>I would weigh only 40 lbs by the end of the month, if it were me.</p>
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