March 14 Weigh In
I’m so excited, so excited, so excited!!
Today’s weight: 156.0
Measurements: 5 inches lost (waist, hips. chest)
Body Fat: Down from an initial high of 44% body fat to 35% body fat. Still in the overweight category, but just by a hair. 23%-34% is considered a healthy range and I’ll be there before this is over!
I started on January 10 (before the contest started) at 176.4… That’s 20.4 pounds lost year to date!!
I still haven’t made it to the gym ONCE even, but I’ve started taking the stairs to the roof and back every time I go to the bathroom. (With 6 bottles of water a day, that’s a lot!) I can make it to about 2.5 before I slow down. The trick: take my shoes off and leave them at the basement level. Work shoes are not so good for exercise!
March 14th, 2008 at 7:29 am
Wow, that’s great! Although you are cheating right now because you have extra inspiration (referring to yesterday’s post).
Just kidding, congrats, I’m super-happy for you.
March 14th, 2008 at 10:27 am
Congratulations (even if it means you are tied with me right now)!
March 14th, 2008 at 11:02 am
Thanks David!
And Donna… the extra motivation just tanked. Didn’t work out.. oh well. Better to find out early on! I really have a few more months before I want to consider “going out” with anyone anyway. If then, even…
March 15th, 2008 at 3:46 pm
W00t! WTG on the weight loss, Scottie!