Facing the Eggs, Meat and Cheese
These aren’t my favorite foods. But I can do this, I know I can (said the little engine who could.)
I just got back from a trip to the store where I loaded the cart with salads and salad fixings, strawberries and cantalope (a couple of the lowest carb fruits) and lots of meat, cheese and eggs. I feel a little sick thinking about it. But I can do this!
I’ve got a dozen eggs on the stove right now, hard boiling themselves into convenient snacks for the work day. I’ve mapped out a plan that still keeps me at about 1200 calories a day, mostly protein. I’ve bought the ketostix so I can tell when the weight loss is kicking in (those are what keep me sticking to it! I love seeing that stick turn purple.)
I’ve got a can of almonds to add in to the mix once I’m past the induction period and can add more carbs. I love almonds- I think for me, the key is to separate them out into little containers so I don’t eat too many. But that’s 2 weeks away. Eek!
I am happy to report that (since I’ve been dieting for several weeks) that my body has finally accepted the reduced calorie level and I’m no longer hungry all the time. I even went with my sister and niece to Atlanta Bread Company and limited myself to half a turkey sandwich with the lid removed. Even when my (evil) sister tried to tempt me into eating a chocolate chip muffin and went so far as to break off a chunk of it and set it on the table right under my nose, I resisted. Ha!! Take that, evildoer!



March 28th, 2008 at 8:52 am
Good for you and shame on your (evil) sister with that chocolate chip muffin! I just started watching carbs a few weeks ago and it is nice to get past the “being hungry” part of dieting. I think I’m learning a better way of eating for me this time, which is good. Congratulations and hang in there.