Let’s Just Say I Didn’t Win
Stepped on the scale this morning - 166. Yes, I have GAINED a 1/2 lb in this fat fighting competition.
The most I’ve ever lost in the past two months was 3 lbs. Even though the contest ends for me, the fight continues.
Stepped on the scale this morning - 166. Yes, I have GAINED a 1/2 lb in this fat fighting competition.
The most I’ve ever lost in the past two months was 3 lbs. Even though the contest ends for me, the fight continues.
I’m back down to my lowest weight so far this competition, despite 3 pieces of pizza (Yes, again!), a slice of cheesecake (yes, again), and no exercise yesterday.
I gained a 1/2 lb back, but I’m glad it was JUST 1/2 lb. I ate a lot of bread yesterday plus a slice of cheesecake. And 3 pieces of pizza.
Did you know Walmart bakes REALLLY GOOD bread?
I also can confirm that the ready-made Philadelphia cheesecake filling is very yummy.
I did get some exercise in (kicking the soccer ball around with my daughter + pilates). But usually I don’t see the results of that for 2 days.
I lost another 1/2 lb. over the weekend! This is much better than last weekend.
I’m also finally starting to feel energetic again. I had the flu when this fat fight first started and I read you can feel fatigued for up to 2 weeks after. So I’m glad that the fatigue is finally waning. I think it definitely helps the diet.
Also, I think it improves my chances of exercising.
Holding steady!
Finally, I’m making some real progress!
Yesterday, I ate a really yummy Mango Coconut Chicken Salad Sandwich at the TIMA (Triangle Interactive Marketing Association) luncheon, though I didn’t eat the crust for some reason. And I did not eat the brownie, despite how GOOD it looked.
I did have 2 chocolate chip cookies later at home, but they weren’t very big.
Then I had a Quizno’s salad, which i thought was an achievement, until I checked today and with the flatbread and dressing - it was 1000 calories! WHAT?!?!!!
oh well, it was all balanced out by the few calories I had earlier in the day. Plus, I was slightly more active than usual. And I went to bed hungry.
I’m back on track, but you might not want to know how. Let’s just say that yesterday I was visited by the kind of situation best treated with Immodium.
I was weighing myself today and the scale stopped at 164.5. I was getting excited about losing 1/2 lb from yesterday. But the last second, the scale tipped to 165.0.
What a scam!
I tried this weekend, I really did. For most of the hours this weekend, I tried hard. In fact, Saturday, I did really well - but didn’t lose any weight.
Friday and Sunday I did good - until around 11pm when I start to get hungry. Now, I know that in order to lose weight, I have to go to bed hungry. But this weekend, I didn’t find the willpower to say “no” to the Doritos. Or the chocolate that my mom brought us for Valentine’s Day.
So I gained 2.5 lbs back. Not good.
I know that ultimately success is going to be more likely on my dedication to exercise, which I’ve done all of about 1 time since this whole Fat Fight started. But I did get really sick. And I’m still experiencing fatigue from the sickness. In fact, I read that flu fatigue can last up to 2 weeks after the flu! Not good!
I’m not talking about being a little tired. I’m talking about serious, my legs feel like bowling balls, I feel like I was hit by a train fatigue. And I experience fatigue a lot - more than just being sick. For a variety of reasons that I’m not going to bore you with right now.
So I dragged myself out of bed and made myself be more active today. I don’t feel as fatigued, so that’s good.
Oh - and I watched my children eat Baskin Robbins ice cream today - and had nothing.
Let’s be clear - I no longer expect to win this competition. In fact, I really came close to just calling it quits. But then I realize - contest or no contest - I need to lose weight. I do not have big bones or a big frame. In fact, my frame is quite small and all this added weight is really too much for it. No wonder I’m so fatigued!
It was especially good news to lose another 1/2 lb. b/c I ate 4 pieces of Brooklyn style pizza from Domino’s last night!
Plus about 3 cookies and 2 pieces of chocolate. I did have a salad for lunch yesterday.
I know I haven’t lost in big numbers like the others have, but I am losing steadily and not giving up what I love to eat. I’m just eating in smaller quantities (minus the pizza last night, of course!).
And like I pointed out yesterday, if I continue to lose a 1/2 lb a day, I’ll meet my goal in just 2 months. Now, to be realistic, there will be days I fall out of the fewer calories plan, so it’s important that I begin adding exercise in the mix and have some days where I lose a full pound. I’m finally getting over being sick so hopefully that will come into play very soon.