<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Jim Boykin</title>
	<link>http://seosfightfat.com/jimboykin</link>
	<description>Jim Boykin Fights Fat For Charity</description>
	<pubDate>Sat, 29 Mar 2008 19:06:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
	<language>en</language>
			<item>
		<title>Down 10. I&#8217;m Feeling Lucky.</title>
		<link>http://seosfightfat.com/jimboykin/2008/03/29/down-10-im-feeling-lucky/</link>
		<comments>http://seosfightfat.com/jimboykin/2008/03/29/down-10-im-feeling-lucky/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 19:06:05 +0000</pubDate>
		<dc:creator>JimBoykin</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://seosfightfat.com/jimboykin/2008/03/29/down-10-im-feeling-lucky/</guid>
		<description><![CDATA[Well, I started at 206 and ended at 196. (I&#8217;m posting today because I&#8217;ll be gone a few days).
I&#8217;m pretty sure I didn&#8217;t win, since it looks like others have lost more, Great Job Everyone!.
Thanks Donna for coming up with this. Who knows, you may have even added a year to my life!  
It&#8217;s great that [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I started at 206 and ended at 196. (I&#8217;m posting today because I&#8217;ll be gone a few days).</p>
<p>I&#8217;m pretty sure I didn&#8217;t win, since it looks like others have lost more, Great Job Everyone!.</p>
<p>Thanks Donna for coming up with this. Who knows, you may have even added a year to my life!  </p>
<p>It&#8217;s great that several of us are now in better health, as well as a charity will benefit. Awesome!</p>
<p>I&#8217;ve still got 20 pounds to go, and though this contest is over, I&#8217;m not done.</p>
<p>I&#8217;m Feeling Lucky,</p>
<p>Jim Boykin</p>
]]></content:encoded>
			<wfw:commentRss>http://seosfightfat.com/jimboykin/2008/03/29/down-10-im-feeling-lucky/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The ELF Diet&#8230;.seems to be working.</title>
		<link>http://seosfightfat.com/jimboykin/2008/02/13/the-elf-dietseems-to-be-working/</link>
		<comments>http://seosfightfat.com/jimboykin/2008/02/13/the-elf-dietseems-to-be-working/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 02:13:52 +0000</pubDate>
		<dc:creator>JimBoykin</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://seosfightfat.com/jimboykin/2008/02/13/the-elf-dietseems-to-be-working/</guid>
		<description><![CDATA[So I stepped on a scale the first day of this contest (206)&#8230;and haven&#8217;t stepped back on again&#8230;..but I&#8217;m loosing weight (I&#8217;m on a new belt hole).
So week 1 I didn&#8217;t eat much&#8230;.didn&#8217;t exercise much, but didn&#8217;t eat much.
I just got back from Vegas where I didn&#8217;t diet much&#8230;.but I got more exercise than normal.
So [...]]]></description>
			<content:encoded><![CDATA[<p>So I stepped on a scale the first day of this contest (206)&#8230;and haven&#8217;t stepped back on again&#8230;..but I&#8217;m loosing weight (I&#8217;m on a new belt hole).</p>
<p>So week 1 I didn&#8217;t eat much&#8230;.didn&#8217;t exercise much, but didn&#8217;t eat much.</p>
<p>I just got back from Vegas where I didn&#8217;t diet much&#8230;.but I got more exercise than normal.</p>
<p>So now I&#8217;ll go all out and try to eat little, and exercise more.</p>
<p>Believe it or not, I&#8217;m trying to loose 30 pounds in 3 months&#8230;.so since this is a 2 month contest, I guess I&#8217;m aiming to loose 20 pounds for this contest&#8230;..</p>
<p>hey, ya never know&#8230;.but I&#8217;m Feeling Lucky.</p>
]]></content:encoded>
			<wfw:commentRss>http://seosfightfat.com/jimboykin/2008/02/13/the-elf-dietseems-to-be-working/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The ELF Diet and Exercise. The Original Diet Plan.</title>
		<link>http://seosfightfat.com/jimboykin/2008/01/22/hello-world/</link>
		<comments>http://seosfightfat.com/jimboykin/2008/01/22/hello-world/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 23:06:09 +0000</pubDate>
		<dc:creator>JimBoykin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Dang&#8230;.does this mean I have to step on a scale now? I only look at a scale about 2 times a year at the doctors&#8230;and it never seems to move down, only keeps getting higher.
Loosing weight is something that I know I&#8217;ve been needing to do&#8230;.but frankly, things that don&#8217;t have to do with SEO [...]]]></description>
			<content:encoded><![CDATA[<p>Dang&#8230;.does this mean I have to step on a scale now? I only look at a scale about 2 times a year at the doctors&#8230;and it never seems to move down, only keeps getting higher.</p>
<p>Loosing weight is something that I know I&#8217;ve been needing to do&#8230;.but frankly, things that don&#8217;t have to do with SEO or getting links, tend to get put on the back burner (yes, my excuse).</p>
<p>But now&#8230;.now I&#8217;ve got no excuses with this competition.</p>
<p>I&#8217;m going all natural for this. No drugs, no super techniques, no link buying&#8230;opps, wrong topic&#8230;.I&#8217;m just going to use the ELF (Eat Less Food) Diet, mixed in with getting more exercise.</p>
<p>I&#8217;ll also throw something into the pot. We&#8217;ll put all the name of the sponsors in a hat (even those at the $20 level), and we&#8217;ll draw one winner who will get a one year subscription to Internet Marketing Ninjas (a $2995 value) for free.</p>
<p>If I win this contest, the money goes to a great cause to help the neighborhood where I work.</p>
<p>Hey Aaron, wanna make a side bet? <img src='http://seosfightfat.com/jimboykin/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I&#8217;m Feeling Lucky,<br />
Jim Boykin</p>
]]></content:encoded>
			<wfw:commentRss>http://seosfightfat.com/jimboykin/2008/01/22/hello-world/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
