Meals for the Day - 03/12/08

03/12/08 - Breakfast

Another Zone bar.

Breakfast: 210 calories, 6 grams fat, 25 grams carbs, 3 grams fiber, 14 grams protein

03/12/08 - Lunch

I’m sick. Totally sick. Dead to the world sick. Oh yay.

Thankfully, Rachel is the nicest, sweetest person in the entire world and came up to watch the kids so I could sleep. (I need to be well by SES NY so I can get through the week.) She also brought me Naked Juice and Vitamins so I could overdose on Vitamin C. So it was that and toast and then off to bed.

Lunch: 450 calories, 2 grams fat, 101, 10 grams fiber, 14 grams protein

03/12/08 - Snack

A banana.

Snack: 90 calories, 0 grams fat, 23 grams carbs, 3 grams fiber, 1 grams protein

03/12/08 - Dinner

This meal came about in an interesting way. I was upstairs asleep and Rachel was looking for something she could make for us in case I still wasn’t feeling better. She threw some chicken tenders, carrots and green onions into the crock pot with some chicken broth and some herbs. It cooked all afternoon. By the time I got up, I felt a bit better, so I started rummaging around the kitchen.

We made some egg noodles, she pulled out the chicken and dice it up, and I turned added a rue to the broth to thicken it up. We threw it all back in and made chicken and noodles. Then I caramlized an onion and we put that on top. It was absolutely fantastic! Yum! More naked juice and vitamins too.

Dinner: 650 calories, 3 grams fat, 150 grams carbs, 6 grams fiber, 25 grams protein

Daily Total: 1400 calories, 12 grams fat, 297 grams carbs, 19 grams fiber, 56 grams fat

Exercise: No exercise today. Still sick.