Meals for the day - 02/16/08

02/16/08 - Breakfast

I’m out of Kashi and haven’t been to the store, so it’s Zone bars for breakfast for awhile.

Breakfast: 210 calories, 7 grams fat, 25 grams carbs, 3 grams fiber, 14 grams protein

02/16/08 - Lunch

It was a drive-thru day as I was out running errands. Usually I’d snag a grilled chicken, but Elnora desperately wanted a “cheeseburger, no meatball.” In other words, she wanted a bun with ketchup on it. I hate throwing away food, so I did the math and was surprised to find it wouldn’t “cost” me much more to just get a Jr. Cheeseburger and put her patty on my sandwich.

Mmmm…hamburger!

Lunch: 390 calories, 20 grams fat, 28 grams carbs, 2 grams fiber, 24 grams protein

02/16/08 - Snack

Needed some protein and something sweet, so more fresh pineapple and fat free cottage cheese.

Snack: 154 calories, 0 grams fat, 25 grams carbs, 2 grams fiber, 14 grams protein

02/16/08 - Dinner

Another mish mash. PB&J tortilla, green beans, fresh pineapple and cottage cheese.

Dinner: 404 calories, 20 grams fat, 61 grams carbs, 8 grams fiber, 24.5 grams protein

No exercise today. Too busy working on PowerPoint slides for SES.

Daily Total: 1158 calories, 37.5 grams fat, 141.5 grams carbs, 25 grams fiber, 56.5 grams protein