Meals for the Day 02/10/08

JenniferLaycock Submitted on February 10th, 2008

02/10/08 - Breakfast

Breakfast on the go as we were running late to church. Of course Elnora decided I was eating a candy bar, which she didn’t think was fair since she was stuck with cereal.

Breakfast: 210 calories, 7 grams fat, 23 grams carbs, 3 grams fiber, 14 grams protein

02/10/08 - Snack

Wasn’t quite hungry when making the kids lunch, but knew I wouldn’t have a chance to eat again for a few hours while I was running errands. Thus, a bowl of fresh pineapple and some fat free cottage cheese. Pretty tasty combination, some of the best fresh pineapple I’ve had in months.

Snack: 154 calories, 0 grams fat, 25 grams carbs, 2 grams fiber, 14 grams protein

02/10/08 - Lunch

Was out running errands picking up some things before our upcoming trip to UK/Italy and didn’t have time to pack a lunch to take with me. That meant running through Wendy’s for another grilled chicken sandwich.

Lunch: 320 calories, 7 grams fat, 36 grams carbs, 2 grams fiber, 28 grams protein

02/10/08 - Dinner

Thanks to a horrible afternoon of running around that ended up with me not getting home until nearly 7:30, the Mahi Mahi that was thawing in the fridge was going to have to wait until tomorrow night. It also meant there was no way I was going to have time to work out tonight.

Thus, I was on a mission to find something quick, filling and that would keep my daily calorie count down.

A low-fat bologna sandwich on oatmeal bread and a grapefruit was the best I could do.

Dinner: 347 calories, 2 grams fat, 71 grams carbs, 12 grams fiber, 20 grams protein

02/10/08 - Chocolate

Because I had to admit to eating this one piece of chocolate before going to bed last night. It was small. The size of a quarter. I won’t do the full stats, because I updated the day’s count to reflect it, but it was only 25 calories, so that’s not so bad.

Daily Total: 1056 calories, 17.2 grams fat, 165 grams carbs, 19 grams fiber, 76 grams protein

| Topics: Meals