My first weigh-in

Well, this morning was dissapointing. After six straight days of fun and happy loss, today was stagnant. Same exact weight as yesterday.

That said, the new weight is 191, a drop of 6 pounds from my starting point. Guess we’re all shocking our systems as I see Donna and Scottie have each lost 5 pounds. No word from Debra or Nathania yet.

That said, I see we’re going to have some serious competition, so I’m going to be kicking up the exercise effort.

The toughest part for me? I know I could lose weight faster, but I don’t want this to be temporary weight loss. I know I have to lose weight by doing a lifestyle change, one that I can keep up in the long run. I couldn’t do Atkins long-term, I couldn’t subsist on 1000 calories a day long term, I couldn’t do a master cleanse on a regular basis.

So,  I’m going to work my tail off to change my lifestyle, develop healthy habits and keep aiming for that 25 grams of fiber a day. Hopefully, it will be enough because those<a href=”http://www.hmbana.org”> milk banks</a> desperately need the funds.