01/31/08 - Lunch
Originally uploaded by Jennifer Laycock
Lunch at Panera Bread. Half a classic cafe salad, a bowl of French onion soup minus the croûtons and a piece of French baguette. There’s a butter there, but I didn’t use it. (yay!)
Lunch: 350 calories, 10 grams fat, 3 grams saturated fat, 50 grams carbs, 5 grams fiber, 15 grams protein
Eek on the carbs. Not sure that bread was worth 25 grams of carbs.
That said, I’m a butter fiend. I normally would have used 3-4 butters with this meal, but I ended up not using any.
No Butter? 220 calories and 24 grams of fat saved
