Week 1 Update

Just a quick update. Following Super Bowl Sunday, I weighed myself Monday and was surprised to learn I was down about 3.5 pounds (to 202.5) … though might just have been time of day.

Another interesting discovery as well, was that a Double Double coffee (two creamers, two sugars) from Tim Hortons (Canada’s favourite coffee shop) is the equivalent of 6 points on a weight watchers program. To put that in perspective, I would be allowed only 27/28 points per day in total, so in essence my 3 Tim Horton’s coffees per day would leave me little room for actual food.

Interesting! The journey continues …