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	<title>Comments on: Pants Fitting Looser</title>
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	<link>http://seosfightfat.com/bencook/2008/02/14/pants-fitting-looser/</link>
	<description>Ben Cook Fights Fat For Charity</description>
	<pubDate>Thu, 28 Aug 2008 00:06:51 +0000</pubDate>
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		<title>By: earlpearl</title>
		<link>http://seosfightfat.com/bencook/2008/02/14/pants-fitting-looser/#comment-11</link>
		<dc:creator>earlpearl</dc:creator>
		<pubDate>Tue, 19 Feb 2008 01:49:24 +0000</pubDate>
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		<description>Good work Ben!!!!  keep it up.  I'd say something dirty....but this is a public blog.  Just keep working at it a bit at a time and keep using those good habits like healthier foods and some exercise.

Dave</description>
		<content:encoded><![CDATA[<p>Good work Ben!!!!  keep it up.  I&#8217;d say something dirty&#8230;.but this is a public blog.  Just keep working at it a bit at a time and keep using those good habits like healthier foods and some exercise.</p>
<p>Dave</p>
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		<title>By: DavidWallace</title>
		<link>http://seosfightfat.com/bencook/2008/02/14/pants-fitting-looser/#comment-10</link>
		<dc:creator>DavidWallace</dc:creator>
		<pubDate>Thu, 14 Feb 2008 22:42:44 +0000</pubDate>
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		<description>Lean deli meat such as turkey breast rolled with cheddar cheese. Do like 5-6 slices and you will be satisfied. No bread however! The cheese helps you to fill up. If you do use bread, stick to whole wheat as opposed to whites.</description>
		<content:encoded><![CDATA[<p>Lean deli meat such as turkey breast rolled with cheddar cheese. Do like 5-6 slices and you will be satisfied. No bread however! The cheese helps you to fill up. If you do use bread, stick to whole wheat as opposed to whites.</p>
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