Comments on: I’m Going to be a Loser! http://seosfightfat.com/bencook/2008/01/31/im-going-to-be-a-loser/ Ben Cook Fights Fat For Charity Fri, 08 Aug 2008 18:42:53 +0000 http://wordpress.org/?v=2.5.1 By: Serena Casey http://seosfightfat.com/bencook/2008/01/31/im-going-to-be-a-loser/#comment-2 Serena Casey Fri, 01 Feb 2008 16:15:55 +0000 http://seosfightfat.com/bencook/2008/01/31/im-going-to-be-a-loser/#comment-2 That's right—it's not realistic to think you'll never have a fatty meal again. And not much fun either! Just accept right here and now that you will have "slip-ups" and bad days. It's inevitable. When it happens, don't feel guilty. Just get back on your wagon and keep going. I had my first "weigh-in" today since I began on January 1, and I am down 5 pounds using the tips I left on your other blog. Making yourself accountable to all the people who read the blog helps, too; that's why I try to post on mine daily—keeps it in the forefront of my mind. That’s right—it’s not realistic to think you’ll never have a fatty meal again. And not much fun either! Just accept right here and now that you will have “slip-ups” and bad days. It’s inevitable. When it happens, don’t feel guilty. Just get back on your wagon and keep going.

I had my first “weigh-in” today since I began on January 1, and I am down 5 pounds using the tips I left on your other blog. Making yourself accountable to all the people who read the blog helps, too; that’s why I try to post on mine daily—keeps it in the forefront of my mind.

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